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A morning cup of coffee may do more than just perk you up, according to new research.
Webjust one teaspoon of powdered caffeine is equivalent to about 28 cups of coffee.
Moderate amounts of caffeine intake — defined as one to three cups.
People who consumed about 200 to 300 milligrams.
Such high levels of caffeine can cause serious health problems and possibly.
Stimulates your central nervous system, which can make you feel more awake and give you a boost of.
Webcaffeine has many effects on your body's metabolism.
Compared with nonconsumers or consumers of less than.
Webdrinking two to three cups of coffee or up to three cups of tea a day was the sweet spot, the researchers found.
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